Mindful Movement
N034BMake time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for...
Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for...
Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
This workshop program at NC is designed to build and enhance resilience in students. At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism,...
KORU is a free 4-week mindfulness course for Niagara College students. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage life...
Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for...
Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
The Responsible Gambling Council is a respected, independent non-profit organization that provides engaging and interactive activities surrounding preventing problem gambling harms to college and university students in Ontario. Join us...
The Responsible Gambling Council is a respected, independent non-profit organization that provides engaging and interactive activities surrounding preventing problem gambling harms to college and university students in Ontario. Join us...
Calling all Asian, Black, Latinx, and Racialized Students (multiethnic backgrounds)! Come join us on Wednesdays as we come together for community, conversation, and kopi (coffee)/chai (tea). The sessions will be...
Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
Do you have questions about online gaming or gambling? Join our Niagara College nurses for information, interactive activities and chocolate giveaways! Location - Cafeteria Foyer