Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for all...
Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. School of...
Who doesn’t love petting pups, getting slobbery kisses or cuddling with our K9 friends?!? Come and check out Therapy Tails’ fluffy and loveable volunteers!
Happy Family Day the college is closed.
The Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit,...
This workshop program at NC is designed to build and enhance resilience in students. At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism,...
KORU is a free 4-week mindfulness course for Niagara College students. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage...
Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. School of...
Join us this Wellness Wednesday as we discuss how to have happy and healthy friendships. All are welcome in the AH Foyer (Welland Campus) from 10:30 am - 12:30 pm.
Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. School of...
Learn how to: Cope more effectively with text anxiety and support your success. Identify the signs of text anxiety and how to manage using coping techniques. Develop a wellness plan...
Who doesn’t love petting pups, getting slobbery kisses or cuddling with our K9 friends?!? Come and check out Therapy Tails’ fluffy and loveable volunteers!