Mental Health Awareness

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Mental health concerns all of us.

Just as a physically healthy person can develop a physical illness, a mentally healthy person under various degrees of stress can develop a mental illness.

It’s important to recognize that mental wellness and illness are part of an ever-changing and dynamic continuum in everyone’s life. When we, or someone we know, is unable to enjoy life or deal with everyday challenges, help may be needed.

One in two Canadians have—or have had—a mental illness by the time they reach 40 years of age.
Canadian Mental Health Association

Take some time to meet the people of the Faces of Mental Illness campaign, Canadians who have lived with and are recovering from their own illness, and are generously willing to share their stories to help promote awareness, understanding and compassion.

Mental illness is nothing to be ashamed of.
It is a medical problem, just like heart disease or diabetes.
– The American Psychiatric Association

Resources to help support someone experiencing mental illness.

Develop your awareness about mental health and illness using the resources below.

OHRC Mental Health Training

Niagara College has developed a self-paced learning module called OHRIC – Mental Health Training.

Access it on MyNC at: MyNC > More Applications > All > OHRC – Mental Health Training.

The OHRC Training Module on MyNC
Above: What the OHRC Training link looks like on MyNC.
More Feet on the Ground

Visit the More Feet on the Ground website.

The More Feet on the Ground logo

It’s an easy-to-follow resource designed for college faculty and staff, residence advisors, student representatives and peer mentors to develop their awareness about mental health and mental illness.

Funded by MCU’s Mental Health Innovation Fund, the institutions of Niagara College, Brock University, Pathstone Mental Health, Canadian Mental Health Association and McMaster University in partnership with the Council of Ontario Universities.

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