Succeed at College – Thrive@NC – WC
February 18 @ 1:30 pm - 2:30 pm
This workshop program at NC is designed to build and enhance resilience in students.
At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details below for the outline of topics. Our goal is to help students thrive, both academically and personally.
Welland Campus Series
Tuesday, February 4th – Time Management & Strengths, Routine, and Sleep
Tuesday, February 11th – Note-taking & Resilience and Stress
Tuesday, February 18th – Studying and Test-taking & Procrastination and Motivation
All sessions will be run in AH255.