Succeed at College – Free Workshops – DJP
October 1, 2024 @ 10:30 am - 11:30 am
This workshop program at NC is designed to build and enhance resilience in students.
At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details below for the outline of topics. Our goal is to help students thrive, both academically and personally.
Daniel J. Patterson Campus Series
Tuesday September 17 – Building a New Habit & Time Management
Tuesday September 24 – Grit/Personal Model of Resilience & Note-taking
Tuesday October 1 – Optimism & Studying
Tuesday October 8 – Gratitude & Essay Writing
Tuesday October 15 – Self-Compassion and Test-taking
Time: 10:30-11:30am
Registration Link: https://forms.office.com/r/bMirjEenu1