Events Calendar

Therapy Tails – Welland

Simcoe/International Foyer

Who doesn’t love petting pups, getting slobbery kisses or cuddling with our K9 friends?!? Come and check out Therapy Tails’ fluffy and loveable volunteers!

Succeed at College – Thrive@NC – WC

AH255

This workshop program at NC is designed to build and enhance resilience in students. At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see...

Koru Mindfulness Workshop – Wellland

AH125 (Welland Campus)

  KORU is a free 4-week mindfulness course for Niagara College students. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage life more effectively. Each session teaches and provides time to practice both a skill and a meditation. Between classes, students are asked to practice for...

CDS Pop-up

M101

Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. School of Community Services - Wednesdays - 9:30 - 11:30 am - M101 School of Nursing & PSW and the School of Allied Health - Thursdays -...

Wellness Wednesdays: Managing Stress

AH Foyer

  Join us in the Applied Health Foyer (Welland Campus) from 10:30 am - 12:30 pm to learn about stress and stress management.

Mindful Movement

N034B - Daniel J. Patterson Campus in Niagara-on-the-lake

Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for all bodies, all genders, all abilities, and all levels of yoga experience. Though sign up is required, there is no commitment to attend all 4 classes....

CDS Pop-up

AH146

Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. School of Community Services - Wednesdays - 9:30 - 11:30 am - M101 School of Nursing & PSW and the School of Allied Health - Thursdays -...

Succeed at College – Thrive@NC – Daniel J. Patterson Campus in Niagara-on-the-lake

E205

The Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy - see the details below...

Succeed at College – Thrive@NC – WC

AH255

This workshop program at NC is designed to build and enhance resilience in students. At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see...

Koru Mindfulness Workshop – Welland

AH255

  KORU is a free 4-week mindfulness course for Niagara College students. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage life more effectively. Each session teaches and provides time to practice both a skill and a meditation. Between classes, students are asked to practice for...

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