CDS Pop-up
AH146Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
Events Calendar
12 events found.
Mindful Movement
N034BMake time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for all bodies, all genders, all abilities, and all levels of yoga experience. Though sign up is required, there is no commitment to attend all 4...
CDS Pop-up
AH146Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
Succeed at College – Free Workshops – DJP
This workshop program at NC is designed to build and enhance resilience in students. At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see...
Managing Test Anxiety
Virtual - MS TeamsRegister here!
Koru Mindfulness Workshop
S278 (Welland Campus)KORU is a free 4-week mindfulness course for Niagara College students. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage life more effectively. Each session teaches and provides time to practice both a skill and a meditation. Between classes, students are asked to practice for 10...
CDS Pop-up
AH146Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
The Good, The Bad and The Sexy
S135 - Welland CampusMindful Movement
N034BMake time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breath work, and meditation. This workshop series is for all bodies, all genders, all abilities, and all levels of yoga experience. Though sign up is required, there is no commitment to attend all 4...
CDS Pop-up
AH146Do you have questions about your CDS forms? Drop by our CDS pop-up to ask questions and get answers. Check-out the CDS webpage for CDS forms and details. https://www.niagaracollege.ca/hwas/services/health/cds/
Succeed at College – Free Workshops – DJP
This workshop program at NC is designed to build and enhance resilience in students. At the heart of this program is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see...