Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breathwork, and meditation. This workshop series is for all bodies,...
Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breathwork, and meditation. This workshop series is for all bodies,...
In honour of Mental Health Awareness week, visit the IE Centre for coffee, snacks, and games with Health, Wellness, & Accessibility Services. This is also a good time to learn...
Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breathwork, and meditation. This workshop series is for all bodies,...
By participating in this workshop, students will learn how to cope more effectively with test anxiety to support their success. They will learn how to identify the signs of test...
In honour of Mental Health Awareness week, visit the IE Centre for coffee, snacks, and games with Health, Wellness, & Accessibility Services. This is also a good time to learn...
Whether you are new to yoga or looking to refresh your practice, Indigenous students are invited to attend. You will deepen body awareness, learn basic postures, and coordinate breath with...
Make time for you! Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breathwork, and meditation. This workshop series is for all bodies,...
Join us for an immersive un-plugged land-based experience in the beautiful Yukon. We will be departing from Toronto and flying into Whitehorse where we will go into four days of...
* Calling all First Nations, Metis, and Inuit students* Come celebrate with us at the Indigenous Centre! Whether you’re a October birthday or just want to join in the fun, we’d...