Mindful Movement Yoga – Feb 20
February 20, 2024 @ 10:30 am - 11:30 am
Presented by Presented by Jamie Consoli, Indigenous Counsellor and Registered Yoga Teacher (RYT 200)
Take an opportunity to connect with yourself and tune into your needs through light yoga movement, breathwork, and meditation. This workshop series is for all bodies, all genders, all abilities, and all levels of yoga experience. Sessions are available in person as well as virtually.