There’s still time for students to register for the RESET (Reflect, Engage, Support, Empower, and Thrive): A Student Wellbeing Conference, taking place March 3 at the Welland Campus.
Now in its third year, RESET is designed to support your mental health and overall wellbeing through a full day of interactive, hands-on sessions that encourage reflection, connection, and personal growth.
RESET follows the principles of Holistic Education, focusing on the growth of the whole person – head, hands, and heart. Students will leave with practical strategies for everyday wellbeing, along with plenty of opportunities to connect, learn, and have fun.
What to expect:
- In-person conference experience at the Welland Campus
- Interactive sessions led by experienced facilitators
- Nutritious breakfast and lunch
- Swag, giveaways, and take-home wellbeing resources
- Opportunities to win prizes throughout the day
Session highlights include:
- Sound Meditation
- Planning for Peace of Mind
- Latin Dance & DROM
- Sensory Mindfulness with Tea
- Sleep Hygiene & Self-care
- Mental Health Panel
- Journaling, and more
Students interested in attending RESET can register until Friday, February 13 using the following link: ca.cglink.me/2y7/r381460
Please note, space is limited and available on a first-come, first-serve basis.
