St. Catharines Standard: Get fit for free at Niagara College

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The three Niagara dailies (St. Catharines Standard, Welland Tribune and Niagara Falls Review) and Niagara this Week released a January 10 article on NC’s Fitness and health Promotion students providing free personal training on campus.

Adam Upshaw, Professor, sports nutrition for exercise and performance, is interviewed in the article and provides details of the program and registration information.

Read the St. Catharines Standard article here.

 

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