Since its opening in October 2018, the Niagara College Therapeutic Recreation Activity Centre, known as NC TRAC, has become a popular place for students to practice wellness physically, socially and emotionally.
“NC TRAC has really taken root at the College,” said Carolyn Triemstra, dean of Community and Health Studies Division. “Close to 300 students have participated in a variety of activities since the opening in October 2018.”
Located at the Welland Campus, the Centre is a schoolwork-free space that offers students guided relaxation and meditation, cultural programs, or just a place to enjoy their leisure time. NC TRAC is also home to a snoezelen room – designed to deliver stimuli to various senses – virtual reality head sets and more.
NC TRAC weekly programing changes each week and includes activities such as origami, collaborative painting, laughter yoga and more. On January 30, NC TRAC will be part of the Bell Let’s Talk lounge from 2-4 p.m. providing students with a Self Care Cards activity. Staff from the Centre are also planning to participate in Student Appreciation Day on January 31.
Since opening, the Centre has connected with more service areas of the College, such as counselling, to provide students a more comprehensive approach to well-being.
“Students are reporting various benefits such as decreased anxiety, feelings of belonging, social benefits, learning new skills/ interests, and having fun,” said Triemstra.
NC TRAC is supported by a $191,000 grant from the province’s Career Ready Fund, focused on hiring graduates and increasing experiential learning opportunities for students. Through this grant, NC TRAC was able to hire four Recreational Therapy graduates.
“NC TRAC has been a continuation of my learning process and working so closely with the Recreation Therapy faculty allows me to become a better professional each day,” said Nassar. “I truly appreciate every course of the RT program as they gave me the tools I need to do my job today.”Current RT students are also able to gain hand-on experience by conducting a field placement at the Centre. Around 20 RT students have volunteered at NC TRAC to date.
“Many first year students are gaining valuable hands-on fieldwork experience by assisting NC TRAC staff in facilitating programs and special events, and promoting the benefits of involvement,” said Christine Wilkinson, RT program coordinator.
Located in the Merritt Wing, in Room M102, NC TRAC is open Monday to Thursday, from 9 a.m. to 4 p.m.
