Self-care? Balance? These ideas seem impossible when you're a college student, but it's doable! Having a solid self-care plan allows for healthier work-life balance, which can increase overall life satisfaction and decrease stress. This workshop will provide a Indigenous understanding of the need for self-care and balance (yes, even when you're in college), with an oppportunity to create...
Self-care? Balance? These ideas seem impossible when you’re a college student, but it’s doable! Having a solid self-care plan allows for healthier work-life balance, which can increase overall life satisfaction and decrease stress. This workshop will provide a Indigenous understanding of the need for self-care and balance (yes, even when you’re in college), with an oppportunity to create...
Need a break from exams and assignments? Hands-on activities are great stress relievers! Drop in to see the Aboriginal Student Counsellor and discuss stress management strategies while colouring your worries away! Bring your favourite colouring supplies!
Need a break from exams and assignments? Hands-on activities are great stress relievers! Drop in to see the Aboriginal Student Counsellor and discuss stress management strategies while colouring your worries away! Bring your favourite colouring supplies!
This workshop is part of the "Building Your Bundle" Wellness Workshop series. We all carry our own special bundles as we go about our life journey. This bundle is special to you and contains items that hold personal meaning and help to guide you on your journey. This workshop series focuses on developing new coping and...
This workshop is part of the "Building Your Bundle" Wellness Workshop series. We all carry our own special bundles as we go about our life journey. This bundle is special to you and contains items that hold personal meaning and help to guide you on your journey. This workshop series focuses on developing new coping and...
This workshop is part of the "Building Your Bundle" Wellness Workshop series. We all carry our own special bundles as we go about our life journey. This bundle is special to you and contains items that hold personal meaning and help to guide you on your journey. This workshop series focuses on developing new coping and...
This workshop is part of the "Building Your Bundle" Wellness Workshop series. We all carry our own special bundles as we go about our life journey. This bundle is special to you and contains items that hold personal meaning and help to guide you on your journey. This workshop series focuses on developing new coping and...
This workshop is part of the "Building Your Bundle" Wellness Workshop series. We all carry our own special bundles as we go about our life journey. This bundle is special to you and contains items that hold personal meaning and help to guide you on your journey. This workshop series focuses on developing new coping and...
This workshop is part of the "Building Your Bundle" Wellness Workshop series. We all carry our own special bundles as we go about our life journey. This bundle is special to you and contains items that hold personal meaning and help to guide you on your journey. This workshop series focuses on developing new coping and...