Niagara College Canada

Let’s get real deadly* and move our bodies.

Join us for weekly movement and breathwork practices to support wellness.

Yoga mats and props will be supplied – please bring your student ID and wear comfortable clothing. Yoga pants, sweatpants and in between – whatever feels more comfortable on your body.

This workshop is for all bodies, all genders, all abilities, and all levels of yoga experience. While these sessions are Indigenous focussed, all are welcome.

*Real deadly is a slang word known amongst Indigenous peoples in Canada to describe something as awesome, excellent, or great.