Thrive @ NC Workshop: Character Strengths and Essay Writing
Wellness Lounge – Daniel J. Patterson Campus in Niagara-on-the-LakeOur Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising of gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details...