NC Athletics and Student Engagement, in partnership with the City of Welland, is hosting the first Girls Sports Day on Saturday, October 15 at the new Empire Sportsplex in Welland. This free event will introduce young girls (aged 6 to 12 years) to a variety of sports as they make their way through six stations...
HWAS, in collaboration with Athletics, is hosting weekly, in-person Meditation Mondays at the Welland Campus in A205 (upstairs in the fitness centre) from 9:30 to 10:30 a.m. The drop-in style sessions are led by NC’s Michelle MacIntosh and all students and employees are welcome to attend. Mindful meditation is a great way to start each...
College Information Program (CIP) is an event where students can meet with college representatives who will answer their questions about program offerings, admissions requirements and campus life. Register here
The Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details below...
KORU is a free 4-week mindfulness course for Niagara College students running on Tuesdays from 11:30 a.m. to 1:00 p.m. from September 27 to October 18. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage life more effectively. Each session teaches and provides time to...
Don't miss the next culinary pop-up from NC's Culinary, Tourism and Beverage Studies Division. 'Breast Cancer Awarneness Lunch 2.0 will be held on Tuesday, October 18, 11:30 a.m. to 1:30 p.m. in the Benchmark dining room. The menu includes Classic Poutine, Vegan Poutine, and Pulled Chicken Poutine. A portion of the proceeds will be donated...
For Mental Health Awareness Month, the Canadian Centre for Diversity and Inclusion (CCDI) brings together experts to continue ongoing conversations on the importance of employee mental health and well-being. Panelists will share elements of an effective mental health strategy and address the growing importance for organizations to make mental health a priority. Hosted by: Devika...
‘In Your Feelings’ is a 4-week workshop for students that covers topics including mindfulness skills, what feelings are, how to adapt your feelings and how to respond in a professional manner. Register for the workshop For a list of other workshops offered by HWAS, visit: niagaracollege.ca/hwas/workshops/
What is Privilege and why should you know about it? What is the impact of privilege in our teaching and learning spaces? Equity in Education 101: Privilege unpacks the various types and meanings of privilege, how privilege is linked to oppression, and challenges us to recognize how privilege affects teaching and learning spaces. Please register...
Equity, Diversity, and Inclusion Learning Series Facilitator: Samah Sabra, Manager of NC's Centre for Organizational Excellence Throughout this three module learning series, participants will gain a foundational understanding of equity, diversity, and inclusion. Each module will provide an introduction to common terms and concepts and provide participants with the opportunity to enhance their learning through...