The Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details below...
KORU is a free 4-week mindfulness course for Niagara College students running on Tuesdays from 11:30 a.m. to 1:00 p.m. from September 27 to October 18. Developed and researched by Duke University, the program helps students learn to live with less stress and to manage life more effectively. Each session teaches and provides time to...
Don't miss the next culinary pop-up from NC's Culinary, Tourism and Beverage Studies Division. 'Breast Cancer Awarneness Lunch 2.0 will be held on Tuesday, October 18, 11:30 a.m. to 1:30 p.m. in the Benchmark dining room. The menu includes Classic Poutine, Vegan Poutine, and Pulled Chicken Poutine. A portion of the proceeds will be donated...
‘In Your Feelings’ is a 4-week workshop for students that covers topics including mindfulness skills, what feelings are, how to adapt your feelings and how to respond in a professional manner. Register for the workshop For a list of other workshops offered by HWAS, visit: niagaracollege.ca/hwas/workshops/
Tickets are available for NC’s inaugural Culinary Arts Final Exam Dinner to be held on October 21 in the Benchmark dining room, beginning at 5:30 p.m. The event will be the first student dinner from the new school of Culinary Arts, since it was announced this fall. Guests will enjoy a five-course, sit-down, full-service dinner...
The Niagara College Knights take on the George Brown Huskies in a playoff game.
HWAS, in collaboration with Athletics, is hosting weekly, in-person Meditation Mondays at the Welland Campus in A205 (upstairs in the fitness centre) from 9:30 to 10:30 a.m. The drop-in style sessions are led by NC’s Michelle MacIntosh and all students and employees are welcome to attend. Mindful meditation is a great way to start each...
Fall 2022 Convocation will be held on October 28 with two in-person ceremonies at the Welland Campus Athletic Centre (10 a.m. and 3 p.m.). Further details, including programs graduating this fall and ceremony schedules, are available at niagaracollege.ca/convocation. The College will also continue offering graduates and their families an option to celebrate their special milestone...
HWAS, in collaboration with Athletics, is hosting weekly, in-person Meditation Mondays at the Welland Campus in A205 (upstairs in the fitness centre) from 9:30 to 10:30 a.m. The drop-in style sessions are led by NC’s Michelle MacIntosh and all students and employees are welcome to attend. Mindful meditation is a great way to start each...
Our Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising of gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details...