HWAS, in collaboration with Athletics, is hosting weekly, in-person Meditation Mondays at the Welland Campus in A205 (upstairs in the fitness centre) from 9:30 to 10:30 a.m. The drop-in style sessions are led by NC’s Michelle MacIntosh and all students and employees are welcome to attend. Mindful meditation is a great way to start each...
Fall 2022 Convocation will be held on October 28 with two in-person ceremonies at the Welland Campus Athletic Centre (10 a.m. and 3 p.m.). Further details, including programs graduating this fall and ceremony schedules, are available at niagaracollege.ca/convocation. The College will also continue offering graduates and their families an option to celebrate their special milestone...
HWAS, in collaboration with Athletics, is hosting weekly, in-person Meditation Mondays at the Welland Campus in A205 (upstairs in the fitness centre) from 9:30 to 10:30 a.m. The drop-in style sessions are led by NC’s Michelle MacIntosh and all students and employees are welcome to attend. Mindful meditation is a great way to start each...
Our Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising of gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details...
‘In Your Feelings’ is a 4-week workshop for students that covers topics including mindfulness skills, what feelings are, how to adapt your feelings and how to respond in a professional manner. Register for the workshop For a list of other workshops offered by HWAS, visit: niagaracollege.ca/hwas/workshops/
All students are welcome to drop by Therapy Dog Hour with NC's resident therapy dog Teddy. Teddy will be in the Wellness Lounge at the Welland Campus on select Wednesday’s from 12:30-1:30 p.m. About Teddy Teddy, an Australian Shepherd, Blue Heeler mix and Certified Therapy Dog, has joined the HWAS team as NC’s resident therapy...
On Thursday, November 3, get your Coffee for a Cause in support of United Way. The Niagara College Student Administrative Council (NCSAC) is donating 100% of sales from the purchase of any hot beverage at The Shack (Welland Campus) and The Undergrounds (Daniel J. Patterson Campus in Niagara-on-the-Lake) to NC's United Way Workplace Campaign. This is...
Our Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising of gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details...
Do you get nervous in any of these situations? Going on a date or to a party? Speaking up in class? Job interviews? Class presentations? Meeting new people? Making small talk? Being the center of attention?!?! This 5-week virtual group focusses on what social anxiety is, what it looks like, and teaching you strategies to...
NC Athletics and Student Engagement is hosting the Get Involved Volunteer Fair on Wednesday, November 9 at the Welland Campus in the Learning Commons and AH foyer from 11 a.m. - 1 p.m. All students and staff are welcome! Off-campus organizations attending: Community Support Services Niagara - Happy in my Home Links for Greener Learning...