Our Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising of gratitude, optimism, self-compassion, and...

Join nc-TRAC in the Applied Health Lobby where we'll be making holiday cards! Students will have the choice to keep the card they created to give to a friend or...

Do you get nervous in any of these situations? Going on a date or to a party? Speaking up in class? Job interviews? Class presentations? Meeting new people? Making small...