HWAS Workshop: Homesickness and Adjusting to College Life
Are you feeling homesick, lonely, and overwhelmed? Please join us for a virtual one-hour session. We will share helpful tips on adjusting to life away from home, while also looking...
Are you feeling homesick, lonely, and overwhelmed? Please join us for a virtual one-hour session. We will share helpful tips on adjusting to life away from home, while also looking...
The Thrive@NC program is designed to build and enhance resilience in students. At the heart of Thrive@NC is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit,...
KORU is a free 4-week mindfulness course for Niagara College students running on Tuesdays from 11:30 a.m. to 1:00 p.m. from September 27 to October 18. Developed and researched by...
Special pop-up event with portion of proceeds going to the Canadian Cancer Society for breast cancer research. Menu Items for sale include: Fried Chicken Sandwich w/ disco retro fries Plant-Based...
‘In Your Feelings’ is a 4-week workshop for students that covers topics including mindfulness skills, what feelings are, how to adapt your feelings and how to respond in a professional...