Thrive @ NC Workshop: Finding and Achieving “Success” in College
November 1, 2022 @ 10:30 am - 12:30 pm
Our Thrive@NC program is designed to build and enhance resilience in students.
At the heart of Thrive@NC is the Five Factor Model of Resilience comprising of gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details below for the outline of topics. Our goal is to help students thrive, both academically and personally.
Thrive@NC is an in-person program that is open to all students. We hope you can attend all five sessions, but you can attend just one! Jennifer Babin and Emily Appleyard will be presenting our Thrive@NC Program to our students.
Thrive@NC takes place on Tuesdays from 10:30 a.m. to 12:30 p.m. at the Daniel J. Patterson Campus in the Wellness Lounge.
Full schedule
Nov 1: Finding & Achieving “Success” in College
Nov 8: Character Strengths & Essay Writing
Nov 15: Growth Mindset, Flow and Coping Strategies & Group Work
Nov 29: Gratitude & Self-Advocacy and Mindful Social Media
Dec 6: Reflections on Key Thriving & Learning Strategies