Social Anxiety Workshop – Nov 15 2022

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November 15, 2022 @ 1:30 pm - 2:30 pm

Do you get nervous in any of these situations?

  • Going on a date or to a party?
  • Speaking up in class?
  • Job interviews?
  • Class presentations?
  • Meeting new people?
  • Making small talk?
  • Being the center of attention?!?!

This 5-week virtual group focusses on what social anxiety is, what it looks like, and teaching you strategies to respond and cope in social interactions. If you worry excessively about embarrassing yourself in public or agonize that others are constantly judging you, this group is for you!

When: Tuesdays from 1:30 p.m. to 2:30 p.m. *In-Person Session is until 3:30 p.m. (5 sessions total)

Remaining sessions:

November 15, 2022 1:30 p.m. – 2:30 p.m. (Virtual Session)
November 22, 2022 1:30 p.m. – 2:30 p.m. (Virtual Session)
November 29, 2022 1:30 p.m. – 3:30 p.m. (In Person Session)
December 6, 2022 1:30 p.m. – 2:30 p.m. (Virtual Session)

Register for the workshop

Details

Date:
November 15, 2022
Time:
1:30 pm - 2:30 pm
Event Category:
Website:
https://forms.office.com/r/eNL08GrjXc

Venue

Virtual

Organizer

Health, Wellness and Accessibility Services

Website:

View Organizer Website

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