Social Anxiety Workshop (In-person session)
November 29, 2022 @ 1:30 pm - 3:30 pm
Do you get nervous in any of these situations?
- Going on a date or to a party?
- Speaking up in class?
- Job interviews?
- Class presentations?
- Meeting new people?
- Making small talk?
- Being the centre of attention?!?!
This 5-week virtual group focusses on what social anxiety is, what it looks like, and teaching you strategies to respond and cope in social interactions. If you worry excessively about embarrassing yourself in public or agonize that others are constantly judging you, this group is for you!
*In-Person Session on November 29 is until 3:30 p.m. at the Daniel J. Patterson Campus in the Wellness Lounge (N002)
Remaining sessions:
December 6, 2022 1:30 p.m. – 2:30 p.m. (Virtual Session)