NC Staff Sound Meditation
March 3 @ 1:00 pm - 1:30 pm
Calling all NC Staff!
Join Veronica for a 30-minute sound meditation thoughtfully designed to cultivate stillness and renewal. Participants are invited to pause and reset while immersed in the soothing vibrations of beautifully resonant instruments such as crystal bowls, chimes, and drums – leaving you feeling refreshed and restored.
No prior experience is required. Please note that the session will be conducted in a reclined position on a yoga mat for its duration. For your comfort, you are welcome to bring a sweater or scarf to use as a cushion or an additional layer should you become cool.
We look forward to welcoming you.