Courses

Course Title: Fitness Lab - FITCO

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Code:

PHED1309P

Admit Term:

2026 Winter 1261

Credits:

1

Description:

In this course, you will have the opportunity to assess various health related components of fitness. A focus will be placed on occupational testing requirements for FITCO (Fitness Test for Ontario Correctional Officer) Applicants. Additionally, you will participate in physical activities to improve personal fitness levels and better prepare you for occupational testing and the required professional physical performance of correctional work. This course has specific protocols relating to missed classes. Please refer to the program manual and Teaching and Learning Plan for full details.

Prerequisites for this course

    • PHED1159 - Fitness Lab l AND
    • PHED1259 - Fitness Lab II

Equivalencies for this course

  • PHED1359 - Fitness Lab III

The information on this page reflects course details for course PHED1309P in the 2026 Winter term.
Find details for another term.

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