[{"id":485,"date":"2023-09-12T18:51:04","date_gmt":"2023-09-12T18:51:04","guid":{"rendered":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?page_id=485"},"modified":"2024-03-14T19:29:33","modified_gmt":"2024-03-14T19:29:33","slug":"advanced-fitness-lab","status":"publish","type":"page","link":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/advanced-fitness-lab\/","title":{"rendered":"Advanced Fitness Lab"},"content":{"rendered":"<h4>The Advanced Fitness Lab Offerings:<\/h4>\n<ul>\n<li>VO<sub>2<\/sub> max testing<\/li>\n<li>Muscular Strength &#038; Endurance Assessments<\/li>\n<li>Body Composition Analysis<\/li>\n<li>Resting Metabolic Rate<\/li>\n<li>Submaximal Aerobic Fitness Test<\/li>\n<\/ul>\n<p>Full descriptions, availability and pricing of services are located on the booking portal (JaneApp).<\/p>\n<div class=\"alert yellow\">\n<p>Niagara College Fitness and Health Promotion and Exercise Science for Health and Performance students play a supporting role. <strong>Additional fitness assessments as well as personal training services coming in 2024.<\/strong><\/p>\n<\/div>\n<div class=\"panel \">\n<h5>Pricing<\/h5>\n<p>You can locate pricing within the JaneApp booking portal.<br \/>\n<a target=\"_blank\" class=\"button\" href=\"https:\/\/fjtestingniagaracollege.janeapp.com\" rel=\"noopener\" style=\"margin-bottom: 0;\">JaneApp Booking Portal<\/a><br \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Advanced Fitness Lab Offerings: VO2 max testing Muscular Strength &#038; Endurance Assessments Body Composition Analysis Resting Metabolic Rate Submaximal Aerobic Fitness Test Full descriptions, availability and pricing of services are located on the booking portal (JaneApp).<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":471,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-485","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Advanced Fitness Lab | Niagara College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/advanced-fitness-lab\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Advanced Fitness Lab | Niagara College\" \/>\n<meta property=\"og:description\" content=\"The Advanced Fitness Lab Offerings: VO2 max testing Muscular Strength &#038; 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She graduated Brock University with a Bachelor&#8217;s in Physical Education (Honors). She also earned a diploma in the post graduate program at Niagara College in Exercise Science for Health and Performance. She has taught into courses such as anatomy, resistance training and physical education.<\/p>\n<p>Cherina\u2019s qualifications include:<\/p>\n<ul>\n<li>Canadian Society for Exercises Physiology \u2013 Clinical Exercise Physiologist (CSEP-CEP)<\/li>\n<li>CSEP High Performance Specialist<\/li>\n<li>Fitness Test for Ontario Correctional Officer Applicants Appraiser (FITCO)<\/li>\n<li>Ontario Police Fitness Appraiser (OPFA)<\/li>\n<li>Canadian Red Cross Standard First Aid and CPR C<\/li>\n<\/ul>\n<h4>Angela Gallo<\/h4>\n<p>Angela Gallo has been employed at Niagara College since 2009.\u00a0 Her area of expertise is in the occupational Testing for Police, Corrections and Customs Officers.<\/p>\n<p>Angela\u2019s Certifications include:<\/p>\n<ul>\n<li>(CSEP) Certified Personal Trainer, Canadian Society for Exercise Physiology<\/li>\n<li>(OPFA) Ontario Police Fitness Appraiser<\/li>\n<li>(PREP) Physical Readiness Evaluation for Police, Appraiser<\/li>\n<li>(FITCO) Fitness Test for Ontario Correctional Officer Applicants, Appraiser<\/li>\n<li>(PARE) Physical Abilities Requirement Evaluation, Appraiser<\/li>\n<li>Canadian Red Cross Standard First Aid and CPR C<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cherina Gourley Cherina Gourley has been teaching at Niagara College since 2015. She graduated Brock University with a Bachelor&#8217;s in Physical Education (Honors). She also earned a diploma in the post graduate program at Niagara College in Exercise Science for Health and Performance. She has taught into courses such as anatomy, resistance training and physical&#8230; <\/p>\n<div class=\"read-article\"><a class=\"button\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/\">Read Full Article<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":471,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-483","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Practitioners | Occupational Testing &amp; Advanced Fitness Lab | Niagara College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Practitioners | Occupational Testing &amp; Advanced Fitness Lab | Niagara College\" \/>\n<meta property=\"og:description\" content=\"Cherina Gourley Cherina Gourley has been teaching at Niagara College since 2015. She graduated Brock University with a Bachelor&#8217;s in Physical Education (Honors). She also earned a diploma in the post graduate program at Niagara College in Exercise Science for Health and Performance. She has taught into courses such as anatomy, resistance training and physical... Read Full Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/\" \/>\n<meta property=\"og:site_name\" content=\"School of Justice and Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/niagaracollege\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-01T18:31:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-content\/uploads\/sites\/68\/2023\/09\/nc-og-2023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@niagaracollege\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/\",\"url\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/\",\"name\":\"Our Practitioners | Occupational Testing & Advanced Fitness Lab | Niagara College\",\"isPartOf\":{\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website\"},\"datePublished\":\"2023-09-12T18:15:07+00:00\",\"dateModified\":\"2023-12-01T18:31:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Justice and Fitness\",\"item\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Occupational Testing &#038; Advanced Fitness Lab\",\"item\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Our Practitioners\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website\",\"url\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/\",\"name\":\"School of Justice and Fitness\",\"description\":\"Just another Niagara College Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Our Practitioners | Occupational Testing & Advanced Fitness Lab | Niagara College","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practitioners\/","og_locale":"en_US","og_type":"article","og_title":"Our Practitioners | Occupational Testing & Advanced Fitness Lab | Niagara College","og_description":"Cherina Gourley Cherina Gourley has been teaching at Niagara College since 2015. 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site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":0,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages\/483\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages\/471"}],"wp:attachment":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/media?parent=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":481,"date":"2023-09-12T18:02:17","date_gmt":"2023-09-12T18:02:17","guid":{"rendered":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?page_id=481"},"modified":"2024-03-18T12:34:02","modified_gmt":"2024-03-18T12:34:02","slug":"occupational","status":"publish","type":"page","link":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/occupational\/","title":{"rendered":"Occupational Testing"},"content":{"rendered":"<div class=\"alert orange\">\n<p><strong>The Occupational Testing Lab offers fitness testing that aligns with the pre-employment fitness requirements for Royal Canadian Mounted police (RCMP), Canada Border Services (CBSA), Ministry of Solicitor General \u2013 the Ontario Provincial Police (OPP), Correctional Services and Municipal Policing Services.<\/strong><\/p>\n<\/div>\n<h5>Testing Offered<\/h5>\n<ul>\n<li>PARE<\/li>\n<li>FITCO<\/li>\n<\/ul>\n<p><P>Full descriptions, availability and pricing of services are located on the booking portal <a href=\"https:\/\/fjtestingniagaracollege.janeapp.com\/\" target=\"_blank\" rel=\"noopener\">(JaneApp)<\/a>.<\/P><\/p>\n<div class=\"alert \">\n<p>Please arrive \u00bd hour prior to testing to process your registration, review your <strong>completed<\/strong> forms, and verify your identification.<\/p>\n<\/div>\n<div class=\"panel \">\n<h5>Pricing<\/h5>\n<p>You can locate pricing within the JaneApp booking portal.<br \/>\n<a class=\"button\" style=\"margin-bottom: 0;\" href=\"https:\/\/fjtestingniagaracollege.janeapp.com\" target=\"_blank\" rel=\"noopener\">JaneApp Booking Portal<\/a><br \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Testing Offered PARE FITCO Full descriptions, availability and pricing of services are located on the booking portal (JaneApp).<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":471,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-481","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Occupational Testing | Niagara College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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and Parking"},"content":{"rendered":"<h4><i class=\"fas fa-directions\"><\/i> Directions<\/h4>\n<p>The Occupational Testing and Practice sessions are held in the Occupational Testing Lab (Gym C), and The Advance Fitness Testing is conducted in room A200B.  Both are held in the Justice and Training Center at the Welland Campus.  Enter through the Athletic Center doors (front of the campus, off Niagara College Boulevard).<\/p>\n<p>Welland Campus,<br \/>\n100 Niagara College Boulevard,<br \/>\nWelland, Ontario<br \/>\nL3C 7L3, Canada<\/p>\n<p><a href=\"https:\/\/www.google.com\/maps?ll=43.008938,-79.263864&amp;z=16&amp;t=m&amp;hl=en-US&amp;gl=CA&amp;mapclient=embed&amp;daddr=Niagara+College+100+Niagara+College+Boulevard+Welland,+ON+L3C+7L3@43.0142251,-79.2623831\" target=\"_blank\" rel=\"noopener\">Get Directions<\/a><\/p>\n<h4><i class=\"fas fa-parking\"><\/i> Parking<\/h4>\n<ul>\n<li>If you are arriving to participate in a scheduled Advance Fitness Lab Testing or Occupational Testing or Practices session, you will be <strong>required to pay for parking for the duration of the testing<\/strong>. Parking must be paid between the hours of 8:00am and 5:00pm. Parking is FREE after 5:00pm.<\/li>\n<li>Parking is available in parking lot &#8220;C&#8221; located in the northwest side of the College, beside the Athletic Centre. It is the closest parking lot to the Athletic Centre building. (<a href=\"https:\/\/www.niagaracollege.ca\/wellandparkingmap\/\" target=\"_blank\" rel=\"noopener\">Download Welland Campus Parking Map<\/a>)<\/li>\n<li>Parking is purchased through through HonkMobile. Visit the website at <a href=\"http:\/\/www.honkmobile.com\/\">honkmobile.com<\/a>, download the HonkMobile app for iOS or Android devices, or tap your mobile device at one of the HonkMobile tap sign locations which are located within the parking lots. (<a href=\"https:\/\/www.niagaracollege.ca\/campussafety\/parkingservices\/shortterm\/\">More information about parking with HonkMobile<\/a>)<\/li>\n<\/ul>\n<p>Please note: failure to purchase parking could result in a parking infraction issued by the City of Welland.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Directions The Occupational Testing and Practice sessions are held in the Occupational Testing Lab (Gym C), and The Advance Fitness Testing is conducted in room A200B. Both are held in the Justice and Training Center at the Welland Campus. Enter through the Athletic Center doors (front of the campus, off Niagara College Boulevard). Welland Campus,&#8230; <\/p>\n<div class=\"read-article\"><a class=\"button\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/directions\/\">Read Full Article<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":471,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-478","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Directions &amp; Parking | Occupational Testing &amp; Advanced Fitness Lab | Niagara College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/directions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Directions &amp; Parking | Occupational Testing &amp; Advanced Fitness Lab | Niagara College\" \/>\n<meta property=\"og:description\" content=\"Directions The Occupational Testing and Practice sessions are held in the Occupational Testing Lab (Gym C), and The Advance Fitness Testing is conducted in room A200B. 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Our practice sessions are conducted in a controlled environment and during the session our qualified staff will explain the test protocols and demonstrate the requirements. Practice sessions for PARE, FITCO, PIN and PREP are available.<\/p>\n<p>Candidates must complete the proper waiver forms and will have the opportunity to practices various components of the testing, so they have a clear understanding of the evaluation. The group sessions are approximately 60 minutes. We provide a complete breakdown of the testing and offer important recommendations for passing and achieving your best time.<\/p>\n<p>During the sessions we asked that you refrain from using your cell phone, taking photos or video recording the sessions. Qualified staff will complete timing; you will not be allowed to conduct any self-timing during the sessions.<\/p>\n<p>We encourage you to consider taking our <strong>PARE, FITCO, PIN or PREP<\/strong> sessions to help you reach your goal and succeed at the physical testing phase.<\/p>\n<p><strong>Cost:<\/strong> Our PARE, PIN, PREP, and FITCO practice sessions cost $35.00 + HST, per person.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PARE, FITCO, PIN and PREP Practice Sessions The goal of the practice sessions is to help you assess your abilities to perform the physical demands of a law enforcement occupation, whether it be police, corrections, or customs officer. Our practice sessions are conducted in a controlled environment and during the session our qualified staff will&#8230; <\/p>\n<div class=\"read-article\"><a class=\"button\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/\">Read Full Article<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":471,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-475","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Occupational Testing Practice Sessions | Niagara College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occupational Testing Practice Sessions | Niagara College\" \/>\n<meta property=\"og:description\" content=\"PARE, FITCO, PIN and PREP Practice Sessions The goal of the practice sessions is to help you assess your abilities to perform the physical demands of a law enforcement occupation, whether it be police, corrections, or customs officer. Our practice sessions are conducted in a controlled environment and during the session our qualified staff will... Read Full Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/\" \/>\n<meta property=\"og:site_name\" content=\"School of Justice and Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/niagaracollege\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T20:35:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-content\/uploads\/sites\/68\/2023\/09\/nc-og-2023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@niagaracollege\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/\",\"url\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/\",\"name\":\"Occupational Testing Practice Sessions | Niagara College\",\"isPartOf\":{\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website\"},\"datePublished\":\"2023-09-12T17:30:47+00:00\",\"dateModified\":\"2026-02-25T20:35:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Justice and Fitness\",\"item\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Occupational Testing &#038; Advanced Fitness Lab\",\"item\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Practice Sessions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website\",\"url\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/\",\"name\":\"School of Justice and Fitness\",\"description\":\"Just another Niagara College Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Occupational Testing Practice Sessions | Niagara College","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/practice\/","og_locale":"en_US","og_type":"article","og_title":"Occupational Testing Practice Sessions | Niagara College","og_description":"PARE, FITCO, PIN and PREP Practice Sessions The goal of the practice sessions is to help you assess your abilities to perform the physical demands of a law enforcement occupation, whether it be police, corrections, or customs officer. 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Our sessions are conducted in a controlled environment and during the sessions our qualified exercise professional staff will explain the test protocols and demonstrate the requirements.<\/p>\n<p>For those seeking fitness assessments please refer to the <a href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/advanced-fitness-lab\/\">Advanced Fitness Lab<\/a>. These sessions are conducted at Niagara College \u2013 Welland campus in A200B, where our qualified exercise professionals will perform the fitness assessments.<\/p>\n<p>For further details and to explore specific tabs related to each offering, we invite you to visit our informational resources.<\/p>\n<p><a href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/directions\/\">Get directions and parking information<\/a>. All bookings are completed online through our <a href=\"https:\/\/fjtestingniagaracollege.janeapp.com\/\" target=\"_blank\" rel=\"noopener\">booking portal<\/a>.<\/p>\n<p><strong>If you have any questions or concerns, please don&#8217;t hesitate to contact us by email at <a href=\"mailto:FJtesting@niagaracollege.ca\">FJtesting@niagaracollege.ca<\/a>.<\/strong><\/p>\n<div class=\"cancellation\">\n<h4><i class=\"fas fa-exclamation-circle\"><\/i> Cancellation Policy<\/h4>\n<p>It is the responsibility of the client to book and attend their sessions. If for any reason the third-party client cancels the pre-booked training session in the Occupational Testing Centre (&#8220;Gym C&#8221;) or the Fitness Assessment Lab (&#8220;Room A200B&#8221;), they must give Niagara College 24 hours\u2019 notice prior to the session commencing.<\/p>\n<p>Failure to provide notice will result in an automatic policy charge of 100% of the fees for the reserved session. Consideration of emergency circumstances may potentially transfer the automatic charges to account credit which can be applied to a rescheduled training session. This is at the discretion of management.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Justice &amp; Fitness Training Centre Our Occupational Testing and Practice sessions take place at Niagara College \u2013 Welland campus in the Occupational Testing Lab (Gym C), offering practice and testing sessions for individuals interested in a career in law enforcement. Our sessions are conducted in a controlled environment and during the sessions our qualified exercise&#8230; <\/p>\n<div class=\"read-article\"><a class=\"button\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\">Read Full Article<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-471","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Occupational Testing &amp; Advanced Fitness Lab | Niagara College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occupational Testing &amp; Advanced Fitness Lab | Niagara College\" \/>\n<meta property=\"og:description\" content=\"Justice &amp; Fitness Training Centre Our Occupational Testing and Practice sessions take place at Niagara College \u2013 Welland campus in the Occupational Testing Lab (Gym C), offering practice and testing sessions for individuals interested in a career in law enforcement. 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Read Full Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\" \/>\n<meta property=\"og:site_name\" content=\"School of Justice and Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/niagaracollege\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T19:40:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-content\/uploads\/sites\/68\/2023\/09\/nc-og-2023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@niagaracollege\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\",\"url\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\",\"name\":\"Occupational Testing & Advanced Fitness Lab | Niagara College\",\"isPartOf\":{\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website\"},\"datePublished\":\"2023-09-12T17:17:13+00:00\",\"dateModified\":\"2026-02-26T19:40:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Justice and Fitness\",\"item\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Occupational Testing &#038; Advanced Fitness Lab\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website\",\"url\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/\",\"name\":\"School of Justice and Fitness\",\"description\":\"Just another Niagara College Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Occupational Testing & Advanced Fitness Lab | Niagara College","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/","og_locale":"en_US","og_type":"article","og_title":"Occupational Testing & Advanced Fitness Lab | Niagara College","og_description":"Justice &amp; Fitness Training Centre Our Occupational Testing and Practice sessions take place at Niagara College \u2013 Welland campus in the Occupational Testing Lab (Gym C), offering practice and testing sessions for individuals interested in a career in law enforcement. Our sessions are conducted in a controlled environment and during the sessions our qualified exercise... 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College","isPartOf":{"@id":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website"},"datePublished":"2023-09-12T17:17:13+00:00","dateModified":"2026-02-26T19:40:25+00:00","breadcrumb":{"@id":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/testing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Justice and Fitness","item":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/"},{"@type":"ListItem","position":2,"name":"Occupational Testing &#038; Advanced Fitness Lab"}]},{"@type":"WebSite","@id":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/#website","url":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/","name":"School of Justice and Fitness","description":"Just another Niagara College Sites site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":0,"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/pages\/471\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/wp-json\/wp\/v2\/media?parent=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":434,"date":"2021-01-20T15:54:58","date_gmt":"2021-01-20T15:54:58","guid":{"rendered":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/?page_id=434"},"modified":"2024-06-20T17:42:41","modified_gmt":"2024-06-20T17:42:41","slug":"contact","status":"publish","type":"page","link":"https:\/\/www.niagaracollege.ca\/justiceandfitness\/contact\/","title":{"rendered":"Contact NC"},"content":{"rendered":"\n    <div class=\"contact-callouts\">\n\n          <div class=\"recruitment\">\n            <div class=\"col-2-1-1\">\n              <div>\n                <h3>Have a question about a program?<\/h3>\n                <p class=\"welcome\">\n                  Reach out to our friendly recruitment team via <span style=\"color: #0a4a9d;\">email<\/span> or <span style=\"color: #0a4a9d;\">live chat<\/span> and they will be happy to answer your questions.\n                <\/p>\n              <\/div>\n              <div>\n                <div>\n                  <h4 class=\"chat\">Chat With Us<\/h4>\n                  <p>\n                    Access live chat anywhere on our website by clicking the <span style=\"color: #0077be;\">blue<\/span> Chat with us button in the bottom right-hand corner of your screen.\n                  <\/p>\n                <\/div>\n              <\/div>\n              <div>\n                <div>\n                  <h4 class=\"email\">By Email<\/h4>\n                  <a href=\"https:\/\/www.niagaracollege.ca\/contact\" class=\"button\">Email Us <i class=\"fas fa-arrow-right\"><\/i><\/a>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n\n          <div class=\"faculty\">\n            <div class=\"col-1-2\">\n              <div>\n                <h3>Contact Faculty and Staff<\/h3>\n              <\/div>\n              <div class=\"col-1-1\">\n                <p>\n                  Contact information for specific faculty and staff members can be found on the <a href=\"https:\/\/www.niagaracollege.ca\/employeedirectory\/\"><strong>Employee Directory<\/strong><\/a>.\n                <\/p>\n                <div>\n                  <a href=\"https:\/\/www.niagaracollege.ca\/employeedirectory\/\" class=\"button\">\n                    <i class=\"fas fa-search\"><\/i> Search the Employee Directory\n                  <\/a>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n\n      <\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-434","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact NC | School of Justice and Fitness | Niagara College<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact NC | School of Justice and Fitness | Niagara College\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niagaracollege.ca\/justiceandfitness\/contact\/\" \/>\n<meta property=\"og:site_name\" content=\"School of Justice and 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