Second annual Staff Wellness Day kicks off Monday, March 31

Niagara College’s Wellness Watch would like to invite employees to its second annual Staff Wellness Day.

Employees are encouraged to take time to reflect on personal wellness and enjoy a healthy break.  

Wellness Day for the Welland campus will be Monday, March 31 from 12:30-2:30 p.m. in room AH255 and Niagara-on-the-Lake Campus on April 7 from 12:30-2:30 p.m. in room W213 (Corporate Training Rooms).

Stations will include:  Body Break, Workplace Set-up, Fantastic Lifestyle Checklist, 1 Minute Mindfulness, Mental Health Awareness, Sustainable Eating, Therapy Tails, Walk/Run Club and much more.

The first 75 employees at each campus will receive a SWAG bag of goodies. 

More than 30 prizes to be won including two Niagara Water’s Spa ‘Triple Treat’ packages and 2 Fitbit® Flex.

Bring your water bottle to enjoy our many varieties of spa water.

For more information please contact Laura Fakla 905-641-2252 ext. 4160 or

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