Niagara College’s Wellness Watch would like to invite employees to its second annual Staff Wellness Day.
Employees are encouraged to take time to reflect on personal wellness and enjoy a healthy break.
Wellness Day for the Welland campus will be Monday, March 31 from 12:30-2:30 p.m. in room AH255 and Niagara-on-the-Lake Campus on April 7 from 12:30-2:30 p.m. in room W213 (Corporate Training Rooms).
Stations will include: Body Break, Workplace Set-up, Fantastic Lifestyle Checklist, 1 Minute Mindfulness, Mental Health Awareness, Sustainable Eating, Therapy Tails, Walk/Run Club and much more.
The first 75 employees at each campus will receive a SWAG bag of goodies.
More than 30 prizes to be won including two Niagara Water’s Spa ‘Triple Treat’ packages and 2 Fitbit® Flex.
Bring your water bottle to enjoy our many varieties of spa water.
For more information please contact Laura Fakla 905-641-2252 ext. 4160 or firstname.lastname@example.org