[{"id":2625,"date":"2025-01-29T14:54:19","date_gmt":"2025-01-29T19:54:19","guid":{"rendered":"https:\/\/www.niagaracollege.ca\/hwas\/?page_id=2625"},"modified":"2025-03-13T14:07:08","modified_gmt":"2025-03-13T18:07:08","slug":"support","status":"publish","type":"page","link":"https:\/\/www.niagaracollege.ca\/hwas\/resources\/support\/","title":{"rendered":"Supporting Student Mental Health"},"content":{"rendered":"
\n

Are you experiencing a crisis?<\/h4>\n \n Get Help Now <\/i>\n <\/a>\n <\/div><\/div><\/div>\n\n\n\r\n
\r\n\t
\r\n
\n\n

Your Mental Health Matters at Niagara College<\/strong> <\/h4>\n\n\n\n

Taking care of your mental health is just as important as keeping up with your studies. College can feel exciting, but being a student can also feel stressful at times. You are not alone if you are feeling overwhelmed. At Niagara College, we believe that mental health support should be easy to access, culturally inclusive, and part of everyday campus life. <\/p>\n\n\n\n

We’re here to help – whether you are learning about yourself, you are needing someone to talk to, seeking tools to manage stress, or learning ways to improve your overall well-being. Niagara College is also working to make mental health a priority across campus – integrating support into student life, academics, and beyond. This aligns with our commitment to the Okanagan Charter for Health Promoting Universities and Colleges, which guides us in fostering a healthy, supportive, and inclusive environment for all students. <\/p>\n\n\n\n

No matter what you may be going through or experiencing, reaching out for support and learning about resources is a sign of strength. You belong here, and we’re here for you.<\/p>\n\n<\/div>\r\n\t<\/div>\r\n\t

Back to Top<\/span><\/a><\/div><\/div>\r\n\n\n\r\n
\r\n\t
\r\n
\n\n

<\/i> Resources<\/h4>\n\n\n\n

Health, Wellness, and Accessibility Services (HWAS) offers integrated services and supports for mental health, well-being, primary care, and accessibility services can be accessed from one central location at each campus. We understand that being successful at college is not just about being good at academics. You may experience any number of challenges that may affect your success at Niagara College – HWAS is here to help and is committed to fostering a culturally safe environment. <\/p>\n\n\n\n

Below are links to all the recommended resources<\/strong> to assist students in seeking support, learning about available services, and managing mental health.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\n
Mental Wellness and Stress Management<\/h5>\n\n\n\n

For wellness tips, stress management, and other resources to help you maintain your mental health. <\/p>\n\n\n\r\n \r\n \r\n \r\n <\/i>Visit Wellness Resources<\/a>\r\n\r\n \r\n <\/div>\n\n\n\n

\n
Counselling Services<\/h5>\n\n\n\n

If you\u2019re seeking counselling services, support for stress, anxiety, relationships, professional guidance, referral options, you can schedule an appointment.<\/p>\n\n\n\r\n \r\n \r\n \r\n <\/i>Schedule an Appointment <\/a>\r\n\r\n \r\n <\/div>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n
\n
\n
For Indigenous Students<\/h5>\n\n\n\n

If you’re an Indigenous student looking for mental health resources and support.<\/p>\n\n\n\r\n \r\n \r\n \r\n <\/i>Visit Indigenous Support<\/a>\r\n\r\n \r\n <\/div>\n\n\n\n

\n
For International Students<\/h5>\n\n\n\n

To access mental health resources and support for international students. <\/p>\n\n\n\r\n \r\n \r\n \r\n <\/i>Visit International Support<\/a>\r\n\r\n \r\n <\/div>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n
\n
\n
Off-Campus Community<\/h5>\n\n\n\n

If you need mental health resources off-campus, a list of community services is available to support you.<\/p>\n\n\n\r\n \r\n \r\n \r\n <\/i>Visit Community Resources<\/a>\r\n\r\n \r\n <\/div>\n\n\n\n

\n
Additional Support<\/h5>\n\n\n\n

If you need more generalized resources.<\/p>\n\n\n\r\n \r\n \r\n \r\n <\/i>Visit Additional Support<\/a>\r\n\r\n \r\n <\/div>\n<\/div>\n\n<\/div>\r\n\t<\/div>\r\n\t

Back to Top<\/span><\/a><\/div><\/div>\r\n\n\n\r\n
\r\n\t
\r\n
\n\n

<\/i> Policies on Mental Health and Well-Being Support<\/h4>\n\n\n\n

Policies and procedures ensure Niagara College’s commitment to ensuring students have access to a diverse range of services and programs to support their mental health. Niagara College is also committed to honouring students\u2019 dignity and protecting students\u2019 privacy. Exceptions to confidentiality would occur only as required by law, including if anyone supporting you at the college believes there may be a risk of harm to yourself or others.<\/p>\n\n\n\n

Below are links to Niagara College (NC) policies<\/strong> that may address your questions or concerns about accessing mental health and well-being supports.<\/p>\n\n\n\n