Showing details for HLTH1189 P in the 2017 Fall term. View another term
Nutrition for Healthy Living
You will learn about the basic principles of nutrition and how nutrition affects us throughout the various stages in the life cycle. You will be able to critically evaluate nutritional information and apply it to the needs of people of all ages. Methods for improving eating habits and making changes in life style will be incorporated throughout the course. You will place special emphasis on good nutrition to maximize health and longevity.